DISEASE
Fever
Overview
Fever is a temporary increase in body temperature, often caused by infection.
Symptoms
- High body temperature
- Chills and sweating
- Body pain and weakness
Do’s & Don’ts
- Do: Drink plenty of fluids
- Don’t: Overdress the patient
First Aid
- Lukewarm sponging
- Paracetamol if advised by a doctor
Diabetes
Overview
Diabetes is a condition in which blood sugar levels remain high.
Symptoms
- Frequent urination
- Increased thirst
- Fatigue
Do’s & Don’ts
- Do: Follow a balanced diet
- Don’t: Eat excessive sugary foods
First Aid
- Check blood sugar levels
- Give sugary drink if blood sugar is low
Dengue
Overview
Dengue is a viral infection transmitted by mosquitoes.
Symptoms
- High fever
- Severe headache
- Joint and muscle pain
Do’s & Don’ts
- Do: Drink fluids and rest
- Don’t: Take aspirin or ibuprofen
First Aid
- Monitor platelet count
- Consult a doctor immediately
Malaria
Overview
Malaria is caused by parasites transmitted through mosquito bites.
Symptoms
- High fever with chills
- Sweating
- Weakness
Do’s & Don’ts
- Do: Use mosquito protection
- Don’t: Delay medical treatment
First Aid
- Get blood tests done
- Take prescribed antimalarial medicines
COVID-19
Overview
COVID-19 is a contagious viral disease affecting the respiratory system.
Symptoms
- Fever
- Cough
- Loss of taste or smell
Do’s & Don’ts
- Do: Wear a mask and isolate
- Don’t: Visit crowded places
First Aid
- Rest and stay hydrated
- Monitor oxygen levels
Typhoid
Overview
Typhoid is a bacterial infection spread through contaminated food and water.
Symptoms
- Persistent fever
- Abdominal pain
- Weakness
Do’s & Don’ts
- Do: Drink clean water
- Don’t: Eat unhygienic food
First Aid
- Consult a doctor
- Complete antibiotic course
Anemia
Overview
Anemia occurs when the body lacks enough healthy red blood cells.
Symptoms
- Fatigue
- Pale skin
- Dizziness
Do’s & Don’ts
- Do: Eat iron-rich foods
- Don’t: Skip meals
First Aid
- Iron supplements (if prescribed)
- Blood test for confirmation
Dehydration
Overview
Dehydration happens when the body loses more fluids than it takes in.
Symptoms
- Dry mouth
- Dark urine
- Dizziness
Do’s & Don’ts
- Do: Drink water and ORS
- Don’t: Drink alcohol
First Aid
- Give ORS solution
- Rest in a cool place
Migraine
Overview
Migraine is a neurological condition causing severe headaches.
Symptoms
- Throbbing headache
- Nausea
- Sensitivity to light
Do’s & Don’ts
- Do: Rest in a dark room
- Don’t: Expose to loud noise
First Aid
- Pain relief medication
- Cold compress on head
Gastritis
Overview
Gastritis is inflammation of the stomach lining.
Symptoms
- Stomach pain
- Nausea
- Bloating
Do’s & Don’ts
- Do: Eat light meals
- Don’t: Eat spicy or oily food
First Aid
- Use antacids
- Consult a doctor if pain continues